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Seasonal Eye Issues
Dry Eye is particularly bad in the winter.
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Welcome to Family Eye Care
While we rely tremendously on our eyes, often we take their health for granted. It is only when our vision becomes impaired that we fully realize the degree to which we depend on these complex, integral parts of our bodies. When you are seeking an optometrist in Tyler, Chandler or Lindale, TX it is important to find properly trained and conscientious eye care professionals with the most up-to-date knowledge and equipment. Our eye doctor and staff have years of experience treating a variety of eye issues and are here to serve you.
Q&A with Dr. Chine I de Jenga
Dry eye can cause quite a few symptoms, anything from the eyes actually feeling dry to the eyes watering often, or having a burning, itchy, or irritated feeling. One of the most common symptoms is the eyes feeling gritty or like something is in your eye. Most people will often experience blurred vision since the tears, which comprise the outermost surface of the eye, are unstable.
Dry eye is multifactorial, and each person’s dry eye is unique to them. To help prevent dry eye, make sure to consume 8 to 10 glasses of water per day to avoid dehydration. Some nutritional supplements, such as fish oil and flaxseed oil, can contribute to a more stable tear layer.
Remember to blink regularly and take breaks often when on a computer, cell phone or when watching television. During times of the year when there is less humidity, a humidifier might be helpful to provide more moisture in the air.